Self-defence
1167
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Self-defence

Category
Leisure Education
About This Project

During a 3-day workshop, young women learn simple self-defence techniques and strategies that help them to face a situation of violence, they learn about the body and mind of women. They work on assertiveness and security, learning to react in the best possible way in potentially dangerous situations and avoid confrontation.

Category: Leisure education
Duration: 21 hours
Requirements: belong or have belonged to NPV